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Black belts
Mr. Dana & Mrs. Natalie
Nelson
206 S. Broadway (3rd Floor)
Albert Lea, MN 56007
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Click here for Mr. Nelson to demonstrate
the
JOON–GUN
movements.
4th
Gup
Belt Color
Meaning: Signifies the Heaven towards which the plant matures into a
towering tree as training in Taekwondo progresses.
Hyung: JOON–GUN was named after the patriot Ahn Joong – Gun, who
assassinated Hiro-Bumi Ito, the first Japanese governor-general of Korea, known
as the man who played the leading part of the Korea-Japan merger. The 32
movements in the pattern represent Mr. Ahn’s age when he was executed at
Lui-Shung prison (1910).
32 Movements
Hand Technique
- Down
block, palm heel, punch low, punch high (alternate hands w/ea. technique)
all done in front stance.
- Down block
back stance, switch to front stance reverse knife hand, punch low, punch
high.
- Reverse
ridge hand back stance, front leg front kick, then step forward with
circular upper pressing block in cat stance.
- Lower
cross block, twin vertical punch, rear elbow strike (front stance).
- Rear leg
side kick, knife hand strike horse riding stance, square punch, then front
punch.
Foot Technique
- Step into
jump round kick.
- Step into
jump inside out crescent kick.
- Back leg
double round kick, spin sidekick, jump spin crescent kick (alternate legs
ea. kick).
One Steps
- Jumping
sidekick.
- Drop to L
knee, R round kick to mid., sweep w/same leg, then L hand punch.
- X block
(open hands, R hand on top) while stepping back w/R foot, fold R hand over,
twist clockwise to force opponent to bend over, then R front kick to face,
and finish w/ R. elbow to spine.
- L hand
push block, L foot double round kick, other leg jump spin crescent kick.
- Step in
w/R foot and R hand outer block, back fist, turn back L elbow to body, turn
back R elbow to head.
Breaking Technique
Jump into round
kick.
Kicks to Learn
- Jump spin
crescent kick.
- Step into
jump round kick.
- Step into
jump inside out crescent kick.
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