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Mr. Dana & Mrs. Natalie Nelson
206 S. Broadway (3rd Floor)
Albert Lea, MN  56007

507-373-0700
Albert Lea, MN 

507-684-2043
New Richland, MN 

507-688-9637
Ellendale, MN

 

 

Click here for Mr. Nelson to demonstrate the Won-Hyo movements.

 

6th Gup

Belt Color Meaning: signifies the plant’s growth as the Tae Kwon Do skill begins to develop.

Hyung: WON-HYO

was the noted monk who introduced Buddhism to the Silla Dynasty in the year of 686 A.D.
28 Movements

Hand Technique
1.    Down block, double punch.
2.    Rising block, double punch.
3.    Knife hand guarding block back stance, switch to front stance, reverse punch.
4.    Twin fore arm block, reverse knife hand slap chest, punch in back stance.
5.    Outer forearm block, down block, reverse punch (front stance).

Foot Technique

1.     Double front kick, reverse punch.
2.     Switch feet back leg round kick, spin hook kick all the way around, reverse punch.
3.     Switch feet back leg front kick, spin crescent kick all the way around, reverse punch.

One Steps                                                                                                                         
1.     Outside in crescent kick, same leg side kick w/o foot touching ground.
2.     Outside in crescent kick, other leg spin hook kick all the way around.
3.     Step in R foot, R elbow to head and L outer block, then grab head, head butt, L round knee to ribs.
4.     Step behind hook heels, same time L outer block, then hand moves behind head and R elbow,
         hand moves to shoulder, push  w/hand and pull w/leg to takedown then round kick w/R foot.
5.     Step out w/L leg and circle down w/L hand, then R ridge hand to temple.

Breaking Technique
Spin hook or heel kick.

Kicks to Learn

  1. Spin crescent kick

  2. Spin hook kick

  3. Spin heel kick.


 

 

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Last modified: 12/12/07