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Black belts
Mr. Dana & Mrs. Natalie
Nelson
206 S. Broadway (3rd Floor)
Albert Lea, MN 56007
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Click here for Mr. Nelson to demonstrate the
Chon-Ji movements.
WHITE BELT
10th Gup
Belt Color Meaning:
Signifies innocence, as that of a beginning student who has no previous
knowledge of Taekwondo.
Hyung: CHON-JI
means “Heaven and Earth”. In the Orient, it is interpreted as the creation
of the world or the beginning of human history. Therefore, it is the initial
pattern learned by the beginner. This pattern consists of two similar parts –
one to represent the Heaven and the other Earth.
19 Movements
Hand Technique
1. Down block front stance.
2. Rising block front stance.
3. Outer forearm block front stance.
4. Solar plexus punch front stance.
5. Inner forearm block back stance.
Foot Technique
1. Front kick.
2. Roundhouse kick.
3. Side kick.
One Steps
1. Step back R leg, L arm rising block, reverse solar plexus punch front
stance.
2. Step back R leg, grab wrist w/L hand, R leg roundhouse kick.
3. Side kick from ready stance.
4. Step out w/L leg, L hand push block, double punch ribs, R punch face, horse
riding stance.
5. Step back R leg, left arm inner forearm block back stance, R leg front
kick.
Breaking Technique - Stepping side kick.
Kicks to Learn
1. Rising kick 2. Crescent kicks
(inside & outside)
3. Stepping side kick. 4. Flying side kick.
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